What a waste! I mean, at first, you may not think that the 3 secrets I’m about to share with you deserve the attention I’m giving it. But your muscles will think differently. Why? Because the fact is 90% of all gym rats are totally screwing this up…and they’re actually holding themselves back from their [...]
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The Mass Building Missing Link…REVEALED!
by Jeff Anderson in Exercises, Hardgainer Bodybuilding, Hormone Enhancement, Mass Building
How To Channel Testosterone Into Muscle Cells For More Mass
by Jeff Anderson in Hardgainer Bodybuilding, Hormone Enhancement, Mass Building
Any gym rat who’s ever touched a dumbbell knows that testosterone builds muscle, right? In fact, your ability to gain mass is in direct proportion to your body’s T-levels. That’s why bodybuilders and athletes are gobbling test-boosting supplements by the handful (and the supplement companies are more than happy to sell you a bucket or [...]
The Bodybuilding PUMP: Myth…or LEGEND?!
by Jeff Anderson in Hormone Enhancement, Miscellaneous
In This Mass-Building Video The “Holy Grail” of every workout: the “PUMP”! Does it mean anything? How to program your muscle fibers like a computer to GROW and GROW! Why the “experts” poo-poo the “pump”…and why they’re dead WRONG! Ever see those documentary television shows “Animals Gone Wild”? (no…NOT “GIRLS Gone Wild”! A-N-I-M-A-L-S!) You know…the [...]
Research On Sex, Testosterone…And MUSCLE!
by Jeff Anderson in Hormone Enhancement, Miscellaneous, Nutrition, Supplements
Obviously everyone who’s ever stuck a barbell in their hand realizes the power that NATURALLY increasing your body’s production of Testosterone and Growth Hormone (GH) is where it’s at! And here’s a question I’ve been asked so many times, I’ve simply stopped counting… “Does SEX actually LOWER testosterone…and your ability to build muscle?” I mean [...]
A FRUIT That Pumps Up Your Muscles With Nitric Oxide?
by Jeff Anderson in Hormone Enhancement, Nutrition
Those of us who eat 45lb iron plates for breakfast LIVE for that awesome “pumped up” feeling you get after an intense set of bicep curls, right? That muscle “pump” is the result of a naturally occurring molecule, nitric oxide (abbreviated “NO”), that dilates blood vessels, increasing blood flow throughout your body. Bottom line… …the [...]
How To LOVE Training Your Legs!
by Jeff Anderson in Exercises, Hardgainer Bodybuilding, Hormone Enhancement, Mass Building, Miscellaneous
Hate training legs? Don’t worry – you’re not alone. Training legs is tough – the most grueling of all specialized muscle training – and let’s face it…who the hell stands in front of the bathroom mirror flexing their quadriceps? Look, we’d all LOVE to work on those muscles we know will show off the best [...]